Weekly Keto Meal Prep | Costco & Publix Haul | Cook With Me

Weekly Keto Meal Prep | Costco & Publix Haul | Cook With Me

Keto Gatherings
https://www.amazon.com/gp/product/1628603496/ref=as_li_tl?ie=UTF8&tag=mrserica-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=1628603496&linkId=fe0206fad2a94579ad7e3f2541a73edd

Peanut Butter Powder
https://www.amazon.com/gp/product/B01KKEECLS/ref=as_li_tl?ie=UTF8&tag=mrserica-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B01KKEECLS&linkId=c92604699b35f5f4a18ae1f7840f8c5d

Resuable 4 oz bags
https://www.amazon.com/gp/product/B01L6MKEOW/ref=as_li_tl?ie=UTF8&tag=mrserica-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B01L6MKEOW&linkId=da129b472f77016cabeb8c64babc3f97

Bagel Cooking Sheet Mold
https://www.amazon.com/gp/product/B0718VZYMN/ref=as_li_tl?ie=UTF8&tag=mrserica-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B0718VZYMN&linkId=8fc5bd75dfd5dd89768c2eaa00bfbe6e

Vanilla Bean Grass-Fed Ghee Butter by 4th & Heart, On-the-Go Single Serving 5-Count, Pasture Raised, Non-GMO, Lactose Free, Certified Paleo, Keto-Friendly
https://www.amazon.com/gp/product/B072L81Z42/ref=as_li_tl?ie=UTF8&tag=mrserica-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B072L81Z42&linkId=0f178e06ebb21a3106cdd006019e9433

Everyday Keto Cookbook
https://www.amazon.com/gp/product/1628602627/ref=as_li_tl?ie=UTF8&tag=mrserica-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=1628602627&linkId=2cf826612439982eec08da0b3e871da9

Gevalia Cold Brew House Blend Iced Coffee Concentrate (32oz Bottle)
https://www.amazon.com/gp/product/B01N4RB09C/ref=as_li_tl?ie=UTF8&tag=mrserica-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B01N4RB09C&linkId=86d410f562cbb01b832cd386d26b3e08

Southern Keto Cookbook
https://www.amazon.com/gp/product/1628603135/ref=as_li_tl?ie=UTF8&tag=mrserica-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=1628603135&linkId=7530798195492b04001c35c91ca700d7

Candy Mold
https://www.amazon.com/gp/product/B077FYHMHS/ref=as_li_tl?ie=UTF8&tag=mrserica-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B077FYHMHS&linkId=fd22b372c80b51ad6e685dac9c05ef05

https://www.amazon.com/gp/product/B01N4M6MGG/ref=as_li_tl?ie=UTF8&tag=mrserica-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B01N4M6MGG&linkId=e781575c24a05e278170c619dc26f53e

Hi everyone and welcome to my channel! I would love to have you be part of this great community so be sure to subscribe so you never miss out!

YOU CAN FIND EVERY ITEM THAT I MENTIONED IN THIS VIDEO RIGHT HERE :
My Favorites-
https://www.amazon.com/shop/mrserica

I hope you enjoy this video but please know that my videos are for entertainment purposes only. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. This is a lifestyle choice that I have made with the guidance of my doctor and I am sharing my journey.

I love to write back!
Snail Mail-
Mrs. Erica E.
P.O. BOX 851624
Mobile, Al. 36685-1624

Find me in other places-
Blog: http://ericasrunningjourney.blogspot.com
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Some of my favorites-
https://www.amazon.com/shop/mrserica

Ebates Shopping Rebate
https://www.ebates.com/r/ERICAE667?eeid=35022

Grove Collaborative Collection
https://www.grove.co/referrer/1742210/

MY POPULAR VIDEOS:
Cruise Outfit Video- https://youtu.be/tvi2wU7IWko
Bathroom Organization – https://youtu.be/Hu0K5ixHnb0
Crockpot Peach Cobbler- https://youtu.be/ZBWgRPqipvA

My pearl necklace with the silver initial charm is from Hazel’s in Troy, Alabama. Their number is (334) 566-1840. It’s a small boutique in Dallas’ college town.

I use the Canon G7X and love it!
link here-
https://www.amazon.com/shop/mrserica

GO PRO CAMERA
https://www.amazon.com/shop/mrserica

DISCLAIMER: This is not a sponsored video. I purchased all items and all opinions are my own. Links shared may be affiliate links.

“Music from Epided.com”

#keto #ketodiet #weightloss #fashion #style #ootd #over40

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